A Bitter Beard
Lazy bones.

Lazy bones.

Ran my second half marathon this morning and set a new personal record with a finish time of 1:55:47 for an 8:50 pace. Thanks to my sweet Stacy and @sleepyheadtrip for running around Research Park to cheer me on.

Ran my second half marathon this morning and set a new personal record with a finish time of 1:55:47 for an 8:50 pace. Thanks to my sweet Stacy and @sleepyheadtrip for running around Research Park to cheer me on.

Super birthday cheat day. Moms got the double doozie cookie cake game on lock. Ill run it off during Sundays half marathon. #birthday #sugarhigh #fatkidtreats

Super birthday cheat day. Moms got the double doozie cookie cake game on lock. Ill run it off during Sundays half marathon. #birthday #sugarhigh #fatkidtreats

Stacy bought me some new shirt shirts for my birthday today. I apologize for all the greenway house wife’s who show up to the doctor tomorrow with a bad case of whiplash.

Stacy bought me some new shirt shirts for my birthday today. I apologize for all the greenway house wife’s who show up to the doctor tomorrow with a bad case of whiplash.

The power of bitching and cussing at your engine. Sometimes it decides to work!

Passing down this furniture through the generations. The mahogany dresser and chest of drawers were first my dads and then mine. The rocker was what first my mom was rocked in and then myself. They’ll all be restrained to match the new crib.

Passing down this furniture through the generations. The mahogany dresser and chest of drawers were first my dads and then mine. The rocker was what first my mom was rocked in and then myself. They’ll all be restrained to match the new crib.

Post long run meal at Connors. Boursin cheese, tobacco onions, and mushroom burger with cheese grits. BADOW.

Post long run meal at Connors. Boursin cheese, tobacco onions, and mushroom burger with cheese grits. BADOW.

The queen of the couch has fixed herself a nest.

The queen of the couch has fixed herself a nest.

Second hand book mountain.

Second hand book mountain.

Mid day walks help to clear FAR clauses out of ones head.

Mid day walks help to clear FAR clauses out of ones head.

Discovered baby Thunderdome while we were out shopping for cribs.

Discovered baby Thunderdome while we were out shopping for cribs.

No lips.

No lips.

Rosie waits.

Rosie waits.

Knocked out a fast 6.2 miles tonight and realized that I’m only ten pounds away from being under 200 lbs for the first time in my adult life. I plan to hit it by my birthday next month and beat my half PR as well #motivation #alwaystraining #nomorefatmatt #halfmarathon

Knocked out a fast 6.2 miles tonight and realized that I’m only ten pounds away from being under 200 lbs for the first time in my adult life. I plan to hit it by my birthday next month and beat my half PR as well #motivation #alwaystraining #nomorefatmatt #halfmarathon

smokeonthekillingfloor:

Pumping fists, loud drums, squealing guitars, cold beer, stale smoke, blood, sweat, and tears. Not only does that describe the atmosphere of the last time I saw Those Crosstown Rivals (TCR) play a live show, it’s all the things that make Rock n Roll great. Add hard working, determined, passionate,…